Does the feeling of being “never enough” haunts you even at the most random moments in your life? Does it haunt you at night, forcing your eyes open when you are on the verge of a deep sleep? Does it cast a shadow over your life, convincing you that you are perpetually lacking, unworthy, or inadequate?
Let me tell you that your worth is not contingent upon external achievements, possessions, or societal expectations. You can stop this endless pursuit of validation. Your worth does not depend on how other people perceive you. Set realistic goals. Celebrate small wins and progress. Believe me, it was not the destination, it was the journey that counts the most. Make it fun!
Stop berating yourselves for your perceived shortcomings. Stop comparing yourself with other people. Do not depend on their faults in order to appreciate your strengths, instead learn to treat yourself with kindness, understanding, and forgiveness. Nurture a compassionate inner voice so you can face challenges with self-care, resilience, and a sense of inherent worthiness.
Embracing our strengths, flaws, and journey allows us to break free from the cycle of self-criticism and appreciate the beauty of our authentic selves.
The mindset of “never enough” is a suffocating burden that robs us of our self-worth and obstructs our pursuit of happiness. By unmasking its illusion, embracing self-acceptance, practicing self-compassion, and setting authentic goals, we can break free from its paralyzing grip. Embark on a journey of self-discovery, celebrate your inherent worth and recognize those that surround you.
-August 27, 2024